Cheesy Chicken Broccoli Bake. Most importantly, broccoli or other steamed green vegetables provide some vitamins, minerals, and antioxidants, including vitamins C, K, A, folate, manganese, potassium, and phosphorus. Therefore, chicken breast is a very good source of vitamin B6, selenium, phosphorus, and niacin.
Do a quick search of chicken and broccoli, and be surprised by how many available recipes there are. After that, there are recipes for soups, pasta, and stir fry. Most importantly, if you are a fan of this combo, you are in for a treat. In other words, not only do these taste great but they are also rich in vitamins, minerals, and nutrients. In addition, the best way to prepare broccoli and chicken recipes is in an instant pot. Instant pots preserve most or all of the vitamins, minerals, and nutrients in foods.
Knorr’s Cheesy Chicken Broccoli Bake is a hearty, comforting dish. This is easy to prepare, in only 5 minutes, and an additional 30 minutes to cook. In addition, it combines tender bite-size chicken pieces, creamy cheddar broccoli rice, and vibrant broccoli florets. After that, these are all baked to perfection and topped with a sprinkle of cheese. The recipe is simple and quick, making it an ideal choice for a delicious and nutrituos weeknight dinner.
Ingredients:
1 1/2 cups of water, 1/2 cup of milk, 2 tablespoons of margarine, 1 package Knorr Italian Sides-tm – Creamy Garlic Shells, 1 package of (10 ounces) frozen mixed vegetables, partially thawed, 2 Tablespoons of finely chopped onions, 2 cups cut-up cooked chicken (optional), 1/2 Teaspoon of dried oregano leaves.
Cheesy Chicken Broccoli Bake Nutritional Information
Energy (g) 330.0 Calcium (g) 6.0 % Carbohydrates (g) 34.0 g Cholesterol (g) 65.0 mg Fat (g) Fiber (g) 0.0 g Iron (g) 10.0 g Monosaturated Fat (g) 2.0 g Potassium (g) 329.0 mg Protein (g) 28.0 g Saturated Fat (g) 2.5 g Sodium (g) 380.0 g Sugars (g) 7.0 g Trans Fat (g) 0.0 g
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