Caldo Gallego

Caldo Gallego soup is a traditional dish from the Galicia region of Spain. This soup holds a special place in many people’s hearts. It is both for its delicious flavor and its cultural significance. Here’s what someone might think about Caldo Gallego soup:

  1. Nostalgia: For those who grew up in Galicia or have ties to the region, Caldo Gallego soup can evoke feelings of nostalgia and comfort. It’s often a dish that reminds people of home and family gatherings.
  2. Rich Flavor: One might appreciate the rich, hearty flavor of Caldo Gallego soup. This soup typically includes ingredients like potatoes, greens (such as kale or collard greens), chorizo or ham, and sometimes beans. The combination of these ingredients creates a savory, satisfying broth that warms both the body and the soul.
  3. Nutritional Value: Many individuals might also appreciate the nutritional value of Caldo Gallego soup. It’s often made with wholesome, nutrient-rich ingredients like vegetables and lean meats. This makes it not only delicious but also a healthy option for a meal.
  4. Versatility: Some might admire the versatility of Caldo Gallego soup. While it’s a traditional recipe with specific ingredients, there’s also room for variation and personalization. Some people might choose to add different types of meats or vegetables based on personal taste preferences or what’s available locally.
  5. Cultural Heritage: For those with ties to Galician culture, Caldo Gallego soup is more than just a meal—it’s a symbol of tradition and heritage. It’s a dish that has been passed down through generations, and preparing and sharing it can be a way to connect with one’s roots and preserve cultural identity.

Caldo Gallego

Overall, someone’s thoughts on Caldo Gallego soup might encompass a deep appreciation for its taste, nutritional benefits, versatility, and cultural significance. Whether enjoyed on a chilly evening or as part of a festive celebration, this traditional Spanish soup holds a special place in many people’s culinary traditions and memories.

Cook up Knorr’s delicious Caldo Gallego, also known as White Bean Soup, made with a few simple ingredients. An easy recipe that takes only 15 minutes to prepare, and 25 minutes to cook. Time to fire up hot and hearty, flavorful goodness. This serves 6 people.

Caldo Gallego Ingredients Needed:

1 Tablespoon of olive oil, 1 1/2 ounces of chorizo sausage, chopped, 1 medium onion, chopped, 1 can (15.5 ounces) no salt added cannellini beans or white kidney beans, rinsed and drained, 5 cups of water, 1 Tablespoon of Knorr’s Tomato Bouillon with Chicken flavor, 2 medium Russet potatoes, peeled and cut into 1/2-inch cubes, 2 cups of thinly sliced Kale, 2 Tablespoons of chopped fresh Cilantro.

Cooking Directions:

caldo gallego
  1. Heat oil in small saucepan over medium-high heat, and brown the chorizo, while stirring occasionally, for about 2 minutes. Stir in onions and cook until starting to soften, about 4 minutes. Stir in garlic and beans and cook 1 minute, stirring to coat beans. Add water, Knorr’s Tomato Bouillon with Chicken flavor, potatoes and turnips, bring to a boil. Reduce heat to medium-low and simmer for 15 minutes. Stir in Kale and cook unti poatoes and turnips are tender, about 5 minutes. 2. Serve garnished with cilantro and, if desired, with lemon wedges.

Caldo Gallego Nutritional Information:

Energy (g) 190.0, Calcium (g) 60.0 mg, Carbohydrates (g) 27.0 g, Cholesterol (g)5.0 mg, Fat (g), 6.0 g, Fiber (g), 5.0 g, Iron (g), 2.0 mg, Potassium (g), 569.0 mg, Protein (g) 7.0 g, Saturated Fat (g)1.5 g, Sodium (g), 590.0 mg, Sugars (g) 3.0 g, Trans Fat (g) 0.0 g.